I joined the BS7 team just over 4 years ago, and in that time have built an excellent all round knowledge of health and fitness. My main motivation is to encourage and inspire people to achieve their goals. My background comprises of distance running, triathlons, swimming at an elite level, and I have several years of weight training experience.

Qualifications
BSc Biological Sciences
Lifetime Gym Instructor Level 2
BAWLA Instructor
ASA Assistants Coach Award
Boxercise and Kick Boxercise Instructor
Certified Spinn instructor, star 1

Classes
Boxercise       
Mon 7.45 – 8.45pm